Swimming lesson

Recently my husband and I went to get swimming analysis done. They take a video of you from the front, side and below water level. It’s incredibly interesting and you get feedback on your technique, with drills to improve. Tonight we will go for a coached lesson and hope to work on some drills to improve. Here is one of my videos. Amazing what you notice and learn from these.

So been told not enough upsweep of hand by the coach and my husband tells me the hat is not sexy😂

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