An interview with Cath and the Nijmegen Marches

What do you do to keep fit? I play Squash, Badminton, do aerobics, exercise classes and go walking. Before the pandemic I was playing a number of squash and badminton matches every week as well as doing the other classes. During lockdown I was able to keep up exercise classes via zoom and facebook live, … Continue reading An interview with Cath and the Nijmegen Marches

An interview with Chris and my weekly training

I thought it would be interesting to interview a different person each week to get their insights, feelings and aspirations in terms of sports and fitness. I’m sitting with Chris who has also signed up for triathlons and has many years cycling experience. He is waiting comfortably with a mug of tea and ready to … Continue reading An interview with Chris and my weekly training