Getting back up again….

For some time now I’ve been sans blog, blog less, in a brain fog with no idea for a blog, figgity foggity definitely not blogging…… you get the idea.

A little over a month ago I thought, I know I’ll write a blog tonight. I’m running 50k a week and our goal of running the West Highland Way in four months time is in sight. I’ll write about that.

I was having this thought whilst running on a beautiful but decidedly muddy ground day. I’d navigated my way over hilly, muddy and rocky terrain and was just on my 21st kilometre, feeling quite tired, when I fell over. I should rephrase that. I caught my left foot on something, my right carried on forwards, my left foot didn’t and I fell forwards and hit the ground hard and slid for a few feet.

None the less, falling is a natural side effect if you run a lot so I jumped up and thought I feel ok, I look ok, all good.

Then I noticed the hole in my leggings and some blood. Ah whoops. On closer inspection my leg looked ‘mushy’ underneath. It’s the only way I can think to describe it. Still I figured, no one gets that hurt out running for the day so I must be imagining it and I carried on walking up the hill. It was only about 3 miles home from there after all.

At this point I phoned my husband and I actually cant remember what I said as unbeknownst to me I’d obviously gone into shock. So I may have rambled. I do remember being determined to walk home though and he kept asking me where I was, which at the time, I found a tad annoying. In the end, he told me strongly to “stay still” and he would come and get me. Wise man.

I’ll save you the bit about how we went home first because I thought a plaster might do it…..

Anyway… a few hours, a visit to A&E and 12 stitches later and my life had changed. Not forever, lets not be dramatic here….but in the short term my running intentions and blog intentions had certainly been stalled somewhat. The nurse told me 1-2 months before I could run again and the latter was more likely. Ah….right then…..

So here I am. It’s 5 weeks later and I’m walking and running again. It’s oh so so slow and I’ve got a way to go to build up my distance again but I’ve made a start and recovery should be faster given my previous fitness.

I’m astonished at how amazing our bodies are. I’m amazed in all honestly at how delicate they are. I never thought a tiny fall would result in such a deep puncture wound and I equally never thought the body could knit itself back together so quickly. It’s kind of cool to see, in a weird way.

Time off running has given me more time to do other things. I’ve spent more time doing Pilates and stretching. I tried some one legged indoor cycling which I was rubbish at. I’m on my third jigsaw puzzle and I’ve started to give the house a good spring clean. Not sure why that feels good for the soul – but it does.

My version of a press up and crunches (not allowed to bend da leg)

With the West Highland Way we now only have 3 and a bit months to go and I wont be ready to run it all or even 80% of it (as I’d intended). However, I should be able to run half and walk half (I hope). I’ll be happy with that.

Moreover, having some time off has given me more time to mull over my ultimate dream. It’s a running dream that involves covering roughly 1,200 hilly miles. I’ve yet to iron out the details and of course there is the substantial training still to do, but more on that another day in another blog. Watch this space.

10 thoughts on “Getting back up again….

  1. Our bodies really are amazing how they heal, Lorna. Trust that the healing is still going well without any complications. Hope you do exceptionally well in the West Highland Way. And wow, what an ambitious ultimate dream. Much respect! 🙂

    Liked by 1 person

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