3 weeks and 6 days to go!!

The start of my JOGLE adventure is approaching fast. I have moments of ooh I cant wait and moments of ‘have I got everything’? Am I ready? And these last two weeks I’ve even had moments of ‘oh god will it even happen’?

The last thought was brought on by the need to sort out a mini medical thing (nothing serious) but something that none the less had to be sorted out preferably before JOGLE. I’ve been on the edge of my seat for days and finally I’ve got a date to have it sorted out mid August. I’ll need a week to two weeks to recover before running and thats literally all I’m getting before I need to head up to Scotland. Tight timing but what’s an adventure without a bit of excitement before hand?!! 😬

Since my Lake District weekend I had an easy week and a busier training week this last week. I’ve run or hiked 70km this week and had beautiful weather for most of it. I definitely feel a lot fitter. I covered some of this with my JOGLE weighted backpack and some with my smaller Salomon pack.

My coach’s advice for the remaining weeks is to focus on strength and nutrition. I’m to build a body that is more resistant to getting ill or weak basically. This has always been important but its now more important than cardio for the remaining time before I go. As he rightly points out I will continue to improve my cardio as I go along my journey but I will get tired, lose sleep, not get enough to eat and I need to be as strong as I can to minimise the impact of that.

I like the advice I should eat well over the last weeks and I’m happily going out for a curry tonight 😁. I don’t think thats what he meant though. I will need to eat lots but also well. I will try I promise.

My practice weekends were a reminder of how incredibly long the days can get and how tired I might feel. They were also a nice realisation that I end up a bit hobbly in the evenings. Sleep is magical though and I would wake up in the morning with new legs.

I will do a kit layout next weekend. There’s a last minute change as my water bladder broke this morning but other than that I’m all set to go.

In other news I’ve written another article for Ultrarunningworld.co.uk and I’ve been asked to do a talk at the Bristol running show in November. Just need to do it now!!

Oh and a lovely chap on WordPress and from Wasdale Mountain Rescue has offered to escort us up Scafell Pike. How nice is that 😁.

Below some photos of my runs/walks this week. Top ones are up on Jacobs Ladder/Kinder Scout and last few are up by Mellor Cross.

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