I was out running the other day on my once a day exercise thinking about all sorts of things, as you do when you are out for a run or walk, the mind swirls this way and that way and I think all manner of nonsense but occasionally I think of something useful and on … Continue reading 5 positives

Being able to go for a walk (rather than choosing running or cycling or walking) Messing about on trains with hubs Being able to dress up Cycling in Mallorca Getting blotto down the pub My family, my friends, my colleagues, going to the local cafe for breakfast, going to the theatre and biscuits (cus we … Continue reading I miss…….

Just come inside following the mutual clapping supporting/thanking the NHS for all their hard work. All the neighbours were out clapping, all very heart warming stuff. Today was a positive day in so many ways. I went out early this morning to the corner shop and everybody was observing the social distancing as well as … Continue reading Heart warming

Been a busy week so the most I’ve managed so far is a short run and a turbo session. I’m hoping to swim tomorrow and Saturday if the pools stay open and do a half marathon on Sunday if it’s still running. However a reality may soon be gym training in the garage, turbo time … Continue reading Corona virus blues la la la

Had a rest day yesterday. This was not supposed to be the case but after many many nights of interrupted sleep due to hot flushes added to my pollen tree allergy I found I’d reached a whole new level of tiredddddd. Went to bed last night at 9pm and struggled to get up before 7am....sigh … Continue reading The joys of menopause