A few hours ago we arrived at the Private Hill luxury domes set high on a hill with the alpacas Rodney, Perseus and Ziggy on the doorstep.
We were delighted by our welcome back note and free bottle of champagne 🍾. Awesome thank you very much Roddy😁.
Of course it would be rude not to drink the free champagne so we drank the bottle whilst getting ready to go out for dinner. They are not currently serving food at the domes so we decided to walk down the insanely steep hill to the local pub, in search of veggie burgers and chips.
Unfortunately it would appear the chef at the pub is away. It would also appear that the local takeaways are a) too far and b) mostly shut on Mondays. Ah….
So my lovely husband cooked up this delightful ensemble for our dinner. I highly recommend. I’d come here again.
Main – le porridge avec bananas et miel
For pudding I’ve got a choice of nuts, crisps or whiskey. Maybe all three…
I’ve been back swimming at our local pool for a few weeks now. I’ve noticed that getting there is a race and that this race falls into two parts.
Beating the online rugby scrum to get a swimming slot. This involves frantically checking the website every few minutes 7 days before you want to swim. The moment ‘slots are available’ pops up on your screen, you have to navigate the drop down boxes, enter through a number of screens and then hit confirm. You must do this as fast as humanly possible. Remember that others are doing the same thing at the same time and everyone is after that elusive gold dust – the swimming booking.
This is where the real fun kicks in. I’ve noticed that people disrobe and get in the pool at lightening speed. In fact, I’ve decided that everyone is in this unspoken race. It’s like a reverse triathlon. With this in mind I set off the other day to come first in my age category for this new sport.
First important thing to do is don your costume before you go to the pool. Thankfully its now hot weather so I was able to wear a loose fitting dress over my costume. This has just one tie at the neck so should just fall to the ground at a pinch. Not sure what trick guys would try in this scenario.
I’ve noticed that the other ladies in this competition wear flip flops. I hate these toe slicing evils with a passion so I opted for sandals instead. Its essential to wear something you can throw off your feet quickly. You could waste a minute trying to get out of something with laces.
Before going into the pool I leave my glasses wrapped around the gearstick. I feel smug. I know that will save me a few seconds. I queue up with 8 minutes to go (they let you in with 5 minutes to go). Annoyingly I’m second in the queue to a lady I’ve seen here before. She is fast. She looks a bit like Nancy Reagan and I notice she is wearing loose shorts and a T-shirt. Behind me three more people queue up ready. One guy and two more middle aged ladies wearing flip flops and keen eyes ready to race.
Beep….and we are in. The race is on. Nancy virtually skips in heading for the changing rooms. I walk in behind trying to catch her up as we make our way down the yellow matting.
Once in the changing room, I make one pull on my neck tie and I’m out of my dress. I start shovelling it into my rucksack, feeling pleased I kept it half empty so that I could do this easily. Stepping out of my sandals I spy Nancy out of the corner of my eye. She is ready and about to head for the door already. How did she do that? She throws me a smug look and I know the chase is on.
With one motion I throw my sandals in my bag and pick it up. I head out the door, throwing it over my shoulder as I go.
Stepping out onto the yellow walkway, I speed up and start to catch Nancy. I manage to grab my hat out of my bag and edge past her at the same time. We both arrive at the reception together but I’m in front and the space is only wide enough for one at a time.
“Name please” says the lady behind reception.
I provide my maiden name (I haven’t changed my membership yet) and simultaneously pull on my hat to save time.
Moving away I walk quickly into the swimming pool area whilst still shoving extra bits of hair under my hat as I go.
I can feel Nancy breathing down my neck so start to pick up some speed. I’d love to run over to the pool and dive in but, a) I’m carrying a small rucksack, b) I haven’t dived since I was 12 years old and its the shallow end and c) I still have the kiddy pool to navigate my way around first.
I head swiftly around the children’s pool as I feel Nancy move past on my left shoulder. She chats to me on the way past. Clearly an excuse to pull ahead! As we make the last turn towards the main pool, I see the chairs come into view where we will leave our bags. I make a few quicker steps to pass Nancy again and get there before her. Hah!! Agh what is this? There is a bag on the first chair. I look around my eyes darting about the pool to see the criminal that has beat me so to the first chair. I spy an old guy about to get in the far lane. Ah thats ok, its a guy. I can still be first woman!
I throw my bag down on the second chair and Nancy sweeps past me to the third chair. I’m about to lurch myself towards the lane I need when I realise I’ve forgotten to get my pull buoy and goggles out of my bag! Agh. How could I have been so reckless? I waste valuable seconds unzipping my bag and looking for my much needed items.
In the meantime two more ladies have joined the chair debugging transition area and are readying themselves to get in the pool. All three of them now turn and are heading for the first lane which is nearest. I make a dash for the middle lane, throw my stuff down and launch myself into the water with a splash.
The guy in the furthest lane turns to look and see what the commotion is. He looks for a second somewhat confused and then goes back to his doggy paddle. He clearly isn’t ‘in the game’.
I look to my left and I see Nancy with her feet in the water and the two other ladies standing behind her. They all look at me with their eyes narrowed. They know. They know I beat them at their own game.
I smile, pull down my tinted goggles and push off for my swim.
With just two weeks to go until the time with my online coach starts, I’m feeling excited! As instructed, I’ve downloaded an app called training peaks.
I’ve synced the app to seemingly everything apart from the kitchen sink. Ok I’ve not synced it to the toaster (yet). However, its now linked to fitness pal, Zwift, wahoo element, Garmin and Strava. This means that all my swims, runs, walks, bikes, gym sessions and what I’m eating are now all in one place. It includes both current training and history. Every silly decision I’ve ever made is there for the coach to look at. Eek!
He will see (as I have now indeed seen) that after recovering from my fall and stitches I went from 2 hours of exercise to 7 hours in a matter of three weeks. Oops! No wonder I ended up injured again. Why didn’t I notice this by just looking at my Garmin or Strava you might be asking? Good question and I don’t really have an answer. I do, however, hope that the additional stats on training peaks will help. The app provides you with another calculation called TSS.
Without getting too boring about it, it essentially measures relative intensity and frequency as well as duration. Thus you can look at a number on a page and think yikes the number has jumped from 200 to 300 since last week!
The problem is, I dont know by how much you can increase your TSS week on week without it being an issue. However, I assume the coach will watch this and coax me along in the right direction. That’s what I’m paying him for after all, and I’ll be able to concentrate on enjoying myself and not worrying about the numbers.
It’s been a great weekend. We’ve seen my family yesterday. Great to be able to meet up and have a proper catch up in person rather than over a skype call.
Yesterday evening we went out with “the kids” for curry and beer and then plonked ourselves down in front of the Champions League final. Unfortunately the game did not go as my husband and his daughter would of liked and my ears are still bleeding…….. all good fun though 😝.
Today I started the day with a beautiful bike ride in glorious weather. I went out on my own aiming for a shorter ride. My husband went off on a longer one on his own. Half way through we exchanged texts, met up and came back together. I underestimated the distance and timing though and got home 2 hours after setting off. It was great to be out again and I look forward to being able to go out more often with my husband now. I’m also looking forward to finding nice cafes for breakfast or a coffee and cake (like the old days).
This afternoon Ive painted the decking with stuff that smelt awful but looks really nice. Meanwhile my husband washed our cars (lord knows mine needed it). He once told me that they should put the I’m a celebrity get me out of here contestants in my car for ten minutes as their trial (no snakes needed).
Out where a friend is a friend. Out where the longhorn cattle feed, on the lowly gypsum weed. Back in the saddle again. Yeeeehah.
What a difference two weeks can make! Just 14 days ago I was sore, completely fed up and ready to lose all hope with my aspirations. Roll forward to today and I’ve seen a different physio and got a second opinion, He got me moving again (ah so mobilisation was the key!). I’ve been cycling, swimming, intend to restart running this week and even signed up to my very own running coach!! I’M SO EXCITED!!
So apparently if you have some inflammation, resting for 5-7 days is fine but after that you need to “MOVE!!”. So thanks to Christos as he has saved me wasting any more time and getting ever more stiff and sore.
So as previously mentioned Ive got my eyes set on doing a ‘really long run’ in Sept 2022. In order to make this happen, given that:
I’m a) not especially gifted; b) tend to injure easily; c) not particularly strong and d) getting a bit old (should I of said older…does that sound better?). Anyway given all of those things I decided that getting advice from an expert might just help a bit and be worth the expense.
I’ve found someone who is a triathlete and will build me a largely multi-disciplinary plan as I realise I’ve always been stronger when tri training and have generally injured when my perceived need to do more running has meant less cycling and strength work. Obviously I will still need to run though but hopefully it will be quality over quantity. Let’s see how it pans out.
It’ll be weird to have someone else dictate what sessions I do and at what pace I do them. I guess this is not for everyone but I’m quite looking forward to it. It takes all the thinking out of it and I think I will get a kick out of it once I see some improvement.
Yup I said it. I’m happy to accept when I’m wrong. In my last blog I mentioned that I’d been doing strength exercises, yoga, stretching, basically everything I thought was right to ‘resolve’ my hip issue. This was because I wrongly assumed that the pain was caused by either tightness or weakness.
So according to the learned Physio I visited last Thursday – turns out there is a third option. Inflammation. Ahhhh. And what should do when something is inflamed? Rest it, rest it, rest it. Possibly ice or heat it and take ibuprofen. Ahhhhh whoops then.
Last week I was happily forecasting that the physio would send me away with a list of physio exercises to do and tell me to stop running for a bit. Well there was no fancy physio list of contortionist exercises or magic wand waving. Just realised. Im glad I didn’t ask my physio if he had a magic wand. Might of taken it the wrong way.
In actual fact the conversation went something like this…
Me: “So should I do some, you know, easy physio type exercises?”
Him: “Nope. I want you to do nothing.”
Me: “What not even cycling?”
Me: “What about swimming, I already booked myself onto two sessions?” (Eyes now twice the size, imploring – reminiscent of the cat in Shrek).
Him: “Hmmm. Well its not ideal.”
Me: “Well I could use my pull buoy (float between your legs) then it would only be an arm workout!”
Him: “Ok. If its only arms then you can do that.”
Me: “I was thinking I’ll keep it short like 20 minutes?”
Him: “And how many metres can you swim in that time?”
Me: “Um a few…..like 1000 maybe”
Him: “Make it 15 minutes max”.
I should explain that the reason he was being so strict about the ‘arm’ swimming is because I went to see this same physio last year with a rotator cuff injury….
Whilst he was attaching me to the Stims machine and letting me know I should speak up if my muscles start to contract too violently….I decided to tell him about my plan to run from John O Groats to Lands End in 2022. Instead of rolling around on the floor laughing (which to be fair would of been a reasonable reaction in the circumstances) he simply said, “oh thats really cool”.
Me: “So you think thats possible?”
Him: “Yes we will get you there. And you can put our name on your T-shirt as you come into the finish line”.
Me: “Whoop, great, I will”.
I think he was kidding and he was probably placating me like a child. Perhaps he will go home to his other half later and sit and laugh at the person who wants to run 1200 miles when they cant even walk right now. “Oh and then she said…..Isn’t that hilarious darling….”
Ok, my imagination is getting carried away with me. I doubt this guy calls anyone darling. And I’m probably doing him an injustice. He might actually believe I’m capable of this aim. To be fair I can walk a mile, thats a start right?
So since last Thursday until the next one I’ve done some front crawl (arms only) but otherwise absolutely zilch. Unless you count teaching my friends some belly dancing and salsa in a back garden after three cans of gin and two cans of wine.
No I know right. I didn’t realise you could buy wine in cans either.
Unfortunately we’ve now cancelled the Ultra end of August and I do feel bad for my husband as this obviously affects him too (we were running as a team). However, its better to admit its not going to happen now and I do feel relieved to not have that immediate pressure anymore. Next year is another matter.
When I will be able to start running again is still a mystery to both myself and the physio. I think I heard him say ‘weeks’ but equally it will depend on progress.
The other bonus about only being able to swim right now is that it is making me get up at stupid o’clock tomorrow morning. This is a habit I definitely grew out of during lockdown in favour of rolling out of bed into my joggers at 6.55am in order to start work at 7am. So swimming is going to help me get back into my old habits. With this being said it means that tomorrow I will get up at 5.30am to start my day. I cant honestly say I’m looking forward to this, especially as I would like to watch Line of Duty tonight at 9pm with a glass of vino. Hmmmm. I’ll let you know how it goes…
A week ago, my husband and I were still planning our Westhighland Way 96 mile midge dodging, hill scaling Jog in June. Sadly on Tuesday I finally had to admit I could no longer ignore the pain in my hip flexors/psoas/lower back (take your pick). I also had to recognise that no amount of buttock clenches, bridges, massage or doing cat-cows or happy baby poses were making a difference.
So we decided to cancel it for now and hopefully rebook this later in the year, provided I can recover from this current ‘hiccup’.
I like the occasional obstacle in life, it allows me to take stock and think ‘how I will tackle this latest difficulty’. Sometimes you find interest in other things along the way. Things you just wouldn’t have seen or done if everything had gone to plan.
However, I would pretty please like a brief intermission from said obstacles. There was the sore back that stopped me running for a full year, 4 years ago. Then there was this little virus that strolled into all our lives.
Last year I pulled my rotator cuff and took three months to get to the point of being able to put my hand behind my back without clenching my teeth in pain (this is not some torturous desire or weekend circus act – but a seemingly necessary task a woman must do every day – think about it). It also made swimming uncomfortable and heavy weights went right out the window. Not literally! I couldn’t lift anything heavier than 1kg for a while.
After that things went hiccup free for about half a year. I felt fit, was running 50k a week injury free, the shoulder was manageable and we were looking forward to the West highland Way adventure and considering running a crazy 72k Ultra in August.
Thats when I fell over and punched a hole in my knee – see earlier blog…. enough said about that.
Amazingly I was up and running just 4 weeks after the fall with the scar, despite its alarming red and raised appearance, healing nicely. At the time I knew ‘don’t build up again too quickly’ your body doesn’t like this. I knew this and yet for some reason I told myself ‘go by feel’ your body will warn you if you are doing too much…..
Two months down the line and the ‘going by feel’ plan failed miserably. I’m now having sports massage weekly, drop and do yoga at the drop of a hat anywhere, anytime (no seriously) and groan like a 100 year old when I stand up after sitting in a chair for any length of time.
I’m seeing the physio on Thursday but I already know what they are likely to say. Do less running, let your muscles recover, rebuild your glute strength and then rebuild your running back up SLOWLYYYYYYYYY…….. but I still feel inclined to pay an expert a lot of money to tell me this. I’m still hoping they will wave some kind of magic wand.
Anyway I have digressed……I was talking about the enjoyment of obstacles. So, as ever, I’m looking for the positives in this latest development. Here are the ones I’ve discovered along the way and based on this latest hurdle.
– I love yoga now – in fact I love it so much, I may seriously consider training to be a Yoga teacher when I retire – are they called Yogis (are they smarter than the average bear?)?
– I take some comfort in now knowing my body really really well including all its flaws and weaknesses. I mean forewarned and all that right.
– I had dropped my strength work to just once a week. This experience has reminded me I need to do strength exercises several times a week (if you want to run long distance with an arched back that is).
– All the ‘breaks’ have given me time to do other things. I’ve enjoyed painting, baking, writing a book and in general just ‘chillin’.
– Having done less running miles in the last week or so I’ve had time to pull the route together for running JOGLE (John O Groats to Lands End) via the 3 peaks. I have had my heart set on doing this for 6-7 years and due to above mentioned obstacles have struggled to get this plan underway. I’ve also barely dared to mention it up to now since it does sound crazy when you consider how often I’m paying specialists to check my hips or pummel my glutes. But recent events have also reminded me how much I want this. There is now a space in the autumn of 2022 for the offing.
– So, having finally decided on the date for this adventure, I intend to arrive at the start uninjured and ready to go. Nothing will stand in my way (I do hope you are listening body). But if you do throw a few more obstacles in my way, I am learning to hurdle now….
For some time now I’ve been sans blog, blog less, in a brain fog with no idea for a blog, figgity foggity definitely not blogging…… you get the idea.
A little over a month ago I thought, I know I’ll write a blog tonight. I’m running 50k a week and our goal of running the West Highland Way in four months time is in sight. I’ll write about that.
I was having this thought whilst running on a beautiful but decidedly muddy ground day. I’d navigated my way over hilly, muddy and rocky terrain and was just on my 21st kilometre, feeling quite tired, when I fell over. I should rephrase that. I caught my left foot on something, my right carried on forwards, my left foot didn’t and I fell forwards and hit the ground hard and slid for a few feet.
None the less, falling is a natural side effect if you run a lot so I jumped up and thought I feel ok, I look ok, all good.
Then I noticed the hole in my leggings and some blood. Ah whoops. On closer inspection my leg looked ‘mushy’ underneath. It’s the only way I can think to describe it. Still I figured, no one gets that hurt out running for the day so I must be imagining it and I carried on walking up the hill. It was only about 3 miles home from there after all.
At this point I phoned my husband and I actually cant remember what I said as unbeknownst to me I’d obviously gone into shock. So I may have rambled. I do remember being determined to walk home though and he kept asking me where I was, which at the time, I found a tad annoying. In the end, he told me strongly to “stay still” and he would come and get me. Wise man.
I’ll save you the bit about how we went home first because I thought a plaster might do it…..
Anyway… a few hours, a visit to A&E and 12 stitches later and my life had changed. Not forever, lets not be dramatic here….but in the short term my running intentions and blog intentions had certainly been stalled somewhat. The nurse told me 1-2 months before I could run again and the latter was more likely. Ah….right then…..
So here I am. It’s 5 weeks later and I’m walking and running again. It’s oh so so slow and I’ve got a way to go to build up my distance again but I’ve made a start and recovery should be faster given my previous fitness.
I’m astonished at how amazing our bodies are. I’m amazed in all honestly at how delicate they are. I never thought a tiny fall would result in such a deep puncture wound and I equally never thought the body could knit itself back together so quickly. It’s kind of cool to see, in a weird way.
Time off running has given me more time to do other things. I’ve spent more time doing Pilates and stretching. I tried some one legged indoor cycling which I was rubbish at. I’m on my third jigsaw puzzle and I’ve started to give the house a good spring clean. Not sure why that feels good for the soul – but it does.
With the West Highland Way we now only have 3 and a bit months to go and I wont be ready to run it all or even 80% of it (as I’d intended). However, I should be able to run half and walk half (I hope). I’ll be happy with that.
Moreover, having some time off has given me more time to mull over my ultimate dream. It’s a running dream that involves covering roughly 1,200 hilly miles. I’ve yet to iron out the details and of course there is the substantial training still to do, but more on that another day in another blog. Watch this space.
My husband and I decided to try glamping and a friend mentioned Private Hill looked great. We found it hard to get in as its so popular but managed to get 4 nights midweek booked in September in the Druid dome.
It’s hard to find words to express how amazing this place is. The domes are fully equipped with supersize beds, log burners, a kitchen, a bathroom, a sofa and some comfy chairs. You also get free luxury goodies in the bathroom and the place has WiFi. The inside of the dome is decorated so tastefully, we found ourselves going ooh I’d like to see if we can get one of those tripod lights and large clocks for our house, lets look online 😆.
Outside your dome tent there are spectacular views to wake up to each morning and you can simply pull back the curtains in your tent to see these views from your incredibly comfortable bed or go out onto your individual patio (with another fire pit if you wish to use it in the evening) and see the views there. Also outside you will inevitably see the three Alpacas everyday who roam around the field. They are incredibly cute and so lovely to see when you wake in the morning.
In all there are four domes for people to stay in and one larger dome, which is the restaurant for breakfasts, afternoon teas, dinners and drinks in between. The food was awesome and I highly recommend the almond croissants and red pepper soup – delicious (not together of course!). The service is excellent and everyone is so helpful and friendly. We always felt safe and at ease also; social distancing is respected and staff wear masks where necessary.
In addition to all the above my husband and I love to cycle and run and this was a perfect place for both these activities. We cycled to Bridlington one day which was a nice 100km round route; to Dalby Forrest and back (77k) and to Castle Howard on the third day which was a 40k round route. This last day we cut the ride short as my bike seat fell off (quite literally!) 😂. A side note to cyclists: We expected it to be flat but there are a few nice 16-20% hills around to have a go at.
We only did one 4 mile run as my husband had recently suffered a mini sprain so we were keeping it light but you can still find beautiful places to see in that distance and thanks to Emily from Private Hill we found a lovely partial trail route for our run.
All in all I highly recommend this place and we will certainly be back. I enclose some more pictures, which speak louder than words.
I’m sat here surveying the beautiful North Yorkshire countryside on decking outside my glamping pod (which has to be beholden to be believed). Drinking my frothy cappuccino and chuckling to myself as off in the distance a farmer rounding his sheep reminds me nothing of that programme ‘one man and his dog’. Instead the farmer is on some kind of vehicle that makes a loud beeping sound. He does have a sheep dog but I’m not sure if its doing what its supposed to. Instead of ‘come by’ and ‘away’ I am listening to ‘no wait, not that way, wait….Waitttttt!! Spat out with ever increasing frustration. Meanwhile the sheep from this distance look like a shoal of fish running back and forth from my right to my left and back to my right again; with the farmer sounding increasingly cross. It’s incredibly comical to watch from the comfort of my camping chair.
We arrived yesterday at our glamping site and unloaded our car full of unnecessary things into our glamping pod. Apparently last weeks posh tent was not enough and we decided to up it a notch. In reality this is instead of our May Mallorca holiday which was cancelled for fairly obvious reasons. The ‘pod’ is amazing so I’ve included some photos below.
Yesterday evening we enjoyed dinner in the main ‘tent’ which is set up as a restaurant and bar. It’s full luxury so we dressed up a little for dinner. The food was gorgeous and you cant beat the views as you dine.
Amazingly it only took a G&T, a beer, half a bottle of wine and a wee dram of whiskey for me to believe that jumping onto the bed was a great new game. My husband found it amusing to video this. I’ve seen it back – clearly I wasn’t very good at it. I must try this in trainers sometime and see if I can get more bounce.
This morning after our first night in our “tent” we opened the curtains and looked out at the utterly gorgeous views and the Alpacas which wander around the field in front of us. They were tame enough to allow me to get pretty close but did move off once I was within touching distance.
Following my porridge and coffee, the friendly alpacas and the amusing sheep herding incident we set off on our 100km bike ride to the sea at Bridlington and back. It’s supposed to be very flat around here so I was surprised by some of the undulations not least including the 20% starting gradient immediately outside where we are staying. Since the path on the “campsite” is large stones you cant ride your bike until this road so we had to hop on and start on this ascent which is definitely not easy. I managed and was feeling pretty smug with myself and crawling up this hill when my husband says wait…I think we might be going the wrong way 🤔. I carried on for a bit thinking he doesnt sound sure and if I stop I’m not going to be able to get back on here.
This was followed by ‘no wait’ its the other way! So I turned around and started going downhill – lovely………well it was until he stopped, looked at his Wahoo (Cycling device) puzzled and then waved his arms at me again and started coming back towards me – ah nope its uphill after all. What??!! Ok so for the second time I had to try to get on my bike on a steep hill. Thankfully it went well and I started crawling up the hill again.
After that our ride was very varied. The views were totally stunning all the way to Bridlington, which isn’t pretty (sorry Bridlington) and then stunning all the way back. The initial miles saw a lot of bumpy roads with gravel, which I’m not a huge fan of so it was a bit slow going for me. After that it was an easy and enjoyable ride all the way there – the landscape looks like Cezanne pictures with orange fields and haystacks. We stopped in Bridlington briefly for a photo by the sea and something to eat but both wanted to escape as soon as possible. Too many people and busy roads.
On the return leg I felt fine up until 45 miles which is not surprising as that is about the furthest I’ve cycled in the last few months. After that I started to run out of energy and salted water plus was noticing the heat quite a bit. The last ten miles from 52 miles to 62 were a real mental struggle for me and I felt ecstatic when we were nearly back at the campsite. Don’t get me wrong I love cycling and the views were spectacular but ‘bonking’ on a bike is never fun. (Bonking in cycling/running terms is running out of energy or in my case salt).
My husband suggested we go to the pub for a beer at the end of our ride, which sounded ace so we agreed to do that even though it meant descending the 20% hill past our campsite, followed by a 17% descent into Acklam and then onto the pub. It took my last bit of energy to do this so imagine my response when we found the pub was closed!!!! The air was definitely a shade of cerulean, Prussian, navy….you get the idea!
So we then climbed the 17% and the 20% again to get back to the campsite, which thankfully has a bar anyway so we enjoyed a well earnt beer (or two) in the sunshine.
Off for something to eat now, next blog later or tomorrow if I get blotto
I’m chilling out in front of the Tour de France after a few days away um chilling out. We went “wild camping” in Edale, which was so much fun, especially the mini log burner and full double bed in the tent 😆.
It also made a perfect spot to walk and run from. On the day we arrived we walked up Grindsbrook Clough which was stunning.
Yesterday we ran from the campsite along the Pennine way via Upper Booth and ascended Jacobs ladder to Kinder Scout. Admittedly I did a lot of walking initially on this run. The combination of the everlasting ascent and not feeling fully well made me quite out of breath so I took it easy.
Once on the top we ran past Kinder Low End, I was keen to push on and run but this proved intermittent as the ground was very technical to run on in places, small rocks were sticking out in the gaps between the larger rocks and boulders so you had to watch your step. We both tried to pick up pace but did do a ‘near fall’ or kick things numerous times.
We ran on to view Kinder Downfall and then further along a river with an idea to find a way back to Upper Tor and Ringing Roger. The path we were on ended in a peat mud fest so retraced our steps back to Kinder Low End.
At this point I decided I’d prefer to return the same way we came as I was beginning to tire and at least I knew it would be 18km by doing this. Heading back meant we could run a lot more, especially where we could find grassy slopes which are so much easier to run on. We took the bridal path down Jacobs Ladder and at this point my husband went over on his ankle, hearing a crack as he did so. I was concerned but he insisted it was ok. At the bottom of the slope however, there was a nice frosty cold river and we both agreed it would be useful for him to bathe his foot and help early prevention of any swelling.
We ran all the way back to the campsite from this point even though my stoic husband was in some discomfort. I’d of suggested we walked but in all honesty I’m not sure that walking the remaining 5k would of been any better really.
It really was beautiful in Edale so we have mutually decided to go back sometime, we can run there from our home, (25K), down some ales and whiskey, camp and run back.