Well we are living in crazy times and I’m not sure it’s all sunk in yet. Still thankfully I remain optimistic about everything, perhaps naively, perhaps wishfully but none the less optimistic that things will get back to normal in few months ish ish.

I will continue to train for the Ironman although swimming maybe an issue for a while, may have to come back to that later.

In the meantime I’ll focus on what I can do, rather than what I can’t. I can run and cycle as much as I want and the roads should be quieter. I can search cookbooks and try out new recipes and I will be inventive when the ingredients I need are not on the shelves. I can still ‘meet’ friends and family via Skype/ Zoom etc and am planning a ‘night out’ with a lovely group of friends via Zoom and accompanied by gin and tonics. 🍸🍸

I hope everyone stays well, isn’t facing too much stress and can find some gold at the end of the rainbow… the elusive bog roll ✌️